this post should take four minutes to seven minutes to read from start to finish.
Every baby is different. They gain weight differently and they grow tall differently. If you are a first time parent, congratulations. First year may feel like the time is slow on some days but when you look back, time goes quicker than you think. First year may feel like having countless sleepless nights but eventually as your baby grows, you will experience sleeping overnight.
After you get through the first year, you eventually may not think about the first year of raising a child. Whenever you give birth to your second baby, you probably would not remember anything of the first year of raising your oldest child.
First and foremost; please don’t feel discouraged to find out that your baby has lost weight within a week after giving birth because it is normal for babies to lose weight (7% to 10% normal range). Healthy babies should regain to their birth weight by two weeks or so and they’ll continue gaining weight after they’ve regained their birth weight.
Learn and understand the different types of cries that babies make because by learning and acknowledging the different cries would help you so much. There’s a cry for hungry “Neh”, there’s a cry for upper wind (need to burp) “Eh”, there’s a cry for lower wind (gas) “Eairh”, there’s a cry for discomfort (hot, cold, wet) “heh”, and there’s a cry for sleepiness (tired) “owh”.
It’s completely normal for a Mum to lose appetite for the first several days after giving birth. I kept wanting to eat more and more food after I have given birth to Evelyn but I have lost appetite for a several days after I have given birth to Leah. I absolutely hated it. By the third day (three days after I have given birth to Leah) was when I have regained my appetite.
Set alarms to feed your baby every two hours to three hours for the first four weeks until your baby's pediatrician/doctor says that you can feed your baby on demand. What helps me to keep track of feeding times; I’ve set alarms for every three hours (it helps me to prevent skipping any feeding time) until the pediatrician says that I can feed on demand. Normally feeding on demand commences when baby goes back to birth weight and continue gaining weight.
Evelyn's pediatrician has allowed me to feed Evelyn on demand from when she was six weeks old. I've been able to feed Leah on demand since she was two weeks old. 6 weeks postpartum. I’ve been able feed Leah on demand since 2 weeks postpartum. However I still like to have every 3 hours alarms set so I know how long ago since I’ve last started fed Leah. Most times I've the phone volume turned up all the way up and I don't hear those alarms going off overnight.
I always do my best to do diaper changes right before they start eating. If I don’t do a diaper change before they start eating, I do a diaper change after eating. Frequent diaper changes does help prevent diaper rashes.
Ask help whenever you can. You can ask someone (who you can trust) to watch over your baby while you can sleep for several hours. You can ask someone (who you can trust) to watch over your older child/children while you focus on recovering for the first week of being home after giving birth. You can ask someone (who you can trust) help you with doing house chores such as doing laundry for you, and washing dishes for you for the first week into your postpartum. You can ask someone (who you can trust) to help making meals for you and your family if you haven’t made bulk meals prior to giving birth.
Every 24 hours; your baby should be eating eight to twelve times until they’re two months old.
Every 24 hours; your baby should be eating six to eight times until they’re three months old.
Every 24 hours; your baby should be eating five to six times until they’re six months old.
Your baby will eventually show readiness for introducing baby foods (between four months old to six months old).
Keep in mind every baby is different when they show readiness for accomplishing their “first” milestones. You need to be patient, be present in the moment if you can during those major milestones (seeing the first time taking steps, hearing their first word, etc).
Your baby will eventually show readiness for being introduced to baby food. It can happen between when your baby is four months old to six months old. You can also wait until your baby’s pediatrician/doctor to say “go ahead and introduce baby food to your baby.”
Evelyn eventually showed readiness to eat baby food. She was introduced of baby food when she was five months old (four months old adjusted age) and I absolutely loved eating green beans, pears, and several foods such as pumpkin, squash, etc.
Your baby will eventually show readiness for crawling (between seven months old to twelve months old) and keep in mind not all babies would crawl, they skip crawling and have readiness to learn how to walk instead.
Your baby will eventually show readiness for learning how to walk. I was so grateful to be a stay at home Mum because I’ve really enjoyed hearing Evelyn to say her first word at a young age and I’ve witnessed Evelyn taking her first walking steps when she was ten months old (eight months old adjusted age).
Your baby will eventually start teething. My suggestion to get through teething stages is to offer comfort (by feeding via breastfeeding), offer frozen wet washcloth to chew on, offer teething toys to chew on, and safe teething gel.
I was able to enjoy the moment, I wasn’t able to capture it but she took her first several steps from the drying rack to me and it happened so fast that I wasn’t expecting her to take her first walking steps.
Once your baby is taking several walking steps, learn to be patient and persistent about teaching your baby how to walk more. I remembered Jacob and I have gotten Evelyn to use a walker to walk one side of the living room (Evelyn’s room) to the other side of the living room (to the bathroom). We were persistent about it and we got her to do it often whenever Jacob has finished work.
Eventually we had a walker. It didn’t take too long (it was less than two months after Evelyn has been walking) until Evelyn has learned how to run.
After Evelyn have gotten discharged from the NICU; I remembered reading scriptures to Evelyn everyday, Jacob and I took turns of saying family prayers out loud every morning and every night. Jacob and I did our best to read to Evelyn of other books as often as we can. Evelyn eventually showed readiness for saying her first word and has continued learning new words.
YOU GOT THIS!!! Keep in mind; you aren't alone, you're strong, and you will get through the first year. If you would like other suggestions to get through the first year of a child's life, please feel free to reach out to me.
Stay Tuned until next time.